Gratitude Journal [ebook]
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We all deal with a lot of new updates in a day. Some are great, some not so much, and many are absolutely ruthless. What we get to deal with every day is beyond our control, but what we can control is what we choose to focus our minds on. We can choose to complain about traffic or endless deadlines or be glad that we get to eat good nutritious meals and sleep in cozy and comfortable beds.
If I were to ask you what you’re grateful for, would you have an answer well-framed in your mind? Are you able to easily recall the small moments of joy that your days have to offer amidst all the madness?
The habit of mindfully reflecting on what you’re grateful has been scientifically proven to give you a more content life. All it demands is a couple of minutes of your day and a journal to record your thoughts onto. If you can manage to take out a few minutes, we have the perfect journal for you. Together, let's make your days shine brighter! :)